QFit Training

Personal Training

As a certified personal trainer and fitness nutrition specialist, Brian can customize a workout program specifically for your needs and offers one on one private personal training to make sure you maximize your potential for gains and minimize your chance of injury. Whether it's increased muscle definition, working on balance or improving your strength, the focus is solely on you and making sure every movement of every exercise puts you on the path to a stronger tomorrow.

Semi-Private Training

The QFit semi-private training program is designed for small groups of 2-4 people who share similar fitness training goals. This offers huge savings by allowing the group to benefit from a customized workout designed by a certified personal trainer while significantly reducing the program costs. It's perfect for people who like to work with others but prefer a smaller setting and the personal touch that private training provides.